Pregnancy massage is safe from the second trimester when performed by a trained therapist. Safe treatments: Swedish back massage (avoiding deep lumbar pressure), leg massage for swelling, head and scalp massage, shoulder and neck massage. Avoid in all trimesters: deep abdominal massage, strong lower back pressure, and reflexology points associated with uterine stimulation. Safe position: side-lying with bolster support from 20 weeks. At Raipur SPA, inform our team about your pregnancy before booking. We adapt all techniques for safe prenatal care. Sessions from Rs. 799. WhatsApp +91 79873 03127.
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